Perfect for every stage of pregnancy.
Gentle application of pressure to the feet or hands stimulates corresponding areas of the body.
Benefits many conditions from back pain & constipation, morning sickness to mood swings.
It creates an enormous sense of well-being & deep relaxation.
Reduces labour time, naturally induces overdue birth & eases swollen ankles & feet.
It is also brilliant to aid post natal recovery, boost energy & rebalance the uterus & hormone system.
Reflexology techniques are very beneficial during the first stage of labour & we are happy to teach simple techniques to your birth partner.
If you only choose one therapy, then this is our recommendation.
Reflexology sessions are either 1 hour or 90 minutes.